Appointments are carried out via zoom or face to face appointments are available at:
Coulsdon Osteopathic Clinic
100 Brighton Road
During the consultation we will discuss your goal. I will gather information about your lifestyle, medical symptoms and medical history including medication (if relevant). Once I have this information I will discuss the relevant hypnotherapy techniques and approaches that will support you with your goals.
After the consultation, the hypnotherapy session will begin. The following is the typical structure of a session:
I will have you make yourself comfortable
Induction, where I will lead you into a state of deep relaxation
Once you are deeply relaxed, I will begin using the techniques discussed during the consultation to allow the changes to take place (change process)
After the change process is complete, I will gradually bring you out of the trance
We will summarise the session, giving you an opportunity to ask any questions.
A smoking cessation session lasts for 2 hours and costs £250