ABOUT ME

My name is Namrata, and I am a nutritionist and EFT practitioner specialising in helping women with PCOS, thyroid conditions and weight management challenges.

 

I know the power of functional nutrition to transform your health because I’ve recovered from chronic illness using diet and lifestyle changes.

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MY RECOVERY STORY

 

At the age of 26, I was diagnosed with Rheumatoid Arthritis, the very same autoimmune disease that my mother sadly lost her life to, back in the mid 80s.  I was given a prescription for a chemotherapy drug and advised by the doctor that I would have to take this medication for the rest of my life if I didn’t want any long-term joint or organ damage.

 

What I wasn’t given was advice on how to manage the disease, or any indication as to what was causing it.

 

I have always had a strong interest in alternative therapies and, being the determined and stubborn soul that I am, I refused to sit back and do nothing. I began to research ways that I could help myself.  I made changes to my diet and embarked on a self-designed wellness programme, which resulted in seven years of clinical remission.

 

A few years later, the rheumatoid arthritis returned with a vengeance, alongside chronic fatigue, severe inflammation and weight gain.  After having tests done privately to understand my biochemistry, I was diagnosed with thyroid dysfunction, and polycystic ovaries syndrome (PCOS).

 

Whilst conventional medicine did help me to manage my symptoms, I still had so many unanswered questions as to why I had them in the first place. I decided to study Functional Medicine, to help me to find and address the underlying causes of my health conditions.

 

A HOLISTIC APPROACH

 

It was whilst studying that I learnt that health isn’t just about your physical body, but also your mindset, emotional and spiritual wellness. Health is sustainable when it’s integrative, including all of your uniqueness. Now my wellness protocols incorporate EFT, Chakra Balancing and Hypnotherapy.

 

My goal is to share this knowledge onto those who are needlessly suffering, just like I once was. I strongly believe that our mental, emotional, and physical health are interconnected. To treat one aspect, you must treat all.