TYPE 2 DIABETES

“When it comes to Type 2 diabetes, small tweaks to diet and lifestyle can lead to big wins in preventing disease progression.”

The Functional Nutritionist

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Diabetes, is a multifactorial disease, with different contributing factors, and increases your risk of developing cardiovascular disease and certain cancers.

Whether you have been diagnosed with type 2 diabetes or are pre-diabetic, my primary goal for you is to promote insulin sensitivity through an individualised protocol compromising of diet, exercise, stress management and sleep hygiene recommendations. 

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Are you ready to take control and manage your diabetes?