Namrata PatelJun 15 minTap Away the Pounds: Harnessing EFT for Lasting Weight LossDiscover how EFT (Emotional Freedom Techniques) can help you achieve lasting weight loss by reducing stress, curbing cravings, and improving
Namrata PatelMay 203 minWhat is Emotional Freedom Techniques (EFT)?As a Functional Nutritionist and EFT practitioner, I often integrate Emotional Freedom Techniques, commonly known as EFT or tapping, into...
Namrata PatelMay 154 minManaging Mental Health: A Holistic ApproachIn today's fast-paced world, it's easy to feel overwhelmed and stressed. Many of us have adopted various self-care techniques to help...