TYPE 2 DIABETES
“When it comes to Type 2 diabetes, small tweaks to diet and lifestyle can lead to big wins in preventing disease progression.”
The Functional Nutritionist
Whether you have been diagnosed with type 2 diabetes or are pre-diabetic, my primary goal for you is to promote insulin sensitivity. Nutritional therapy for diabetes focuses on designing a personalised plan for reducing insulin resistance.
Using a functional medicine approach, I will design an individualised protocol to. help keep your blood sugar in check. Your protocol will include elements of diet, exercise, stress management and sleep hygiene recommendations.
Diabetes is a multifactorial condition, with different contributing causes. Working with me, you can expect a thorough assessment of the factors that underlie your condition. My protocols are designed to help you make changes that are sustainable, and long-term, and take your individual circumstances and lifestyle into consideration.