FUNCTIONAL MEDICINE & NUTRITION

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My nutritional protocols are underpinned by the following principles of Functional Medicine:

  • Treat the root cause, not the symptom

  • Patient centric rather than symptom focused and one size fits all mindset, because we are all biochemically different

  • Evidence based medicine, incorporating the latest clinically relevant research and expertise 

  • Realistic nutritional goals that leave you feeling nourished not deprived

  • Integrated approach by finding a dynamic balance between the following aspects of each client:

        - Diet

        - Lifestyle

        - Genetics

        - Environment

        - Mental

        - Spiritual​​

Below are just a few of the conditions that I can help you with:

  • Weight Management

  • Diabetes & Insulin Resistance 

  • Hypothyroidism

  • Adrenal Dysfunction

  • Hormonal Imbalances

  • Menopause

  • Skin complaints

  • Gastrointestinal symptoms including IBS and GERD

  • PCOS

  • Arthritis

  • Auto-immune diseases

  • Depression

  • Anxiety

  • Eczema

  • Chronic Fatigue

  • Sleep Hygiene

Are you ready to stop feeling frustrated ? Are you ready to balance your hormones, lose weight and increase your energy?  Are you ready to finally feel happy and confident in your body?

If the answer is YES, lets talk.  Hit the button below and lets get you thriving again