WEIGHT MANAGEMENT

"Weight loss goes beyond calories in vs calories out."

The Functional Nutritionist

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Understanding the root cause of your weight gain is the key to weight loss and maintaining it. A one size fits all approach does not work and can in most cases lead to weight loss resistance. Instead of focusing on calories in vs calories out, I factor in the following, to help to get to the bottom of your weight loss issues:

  • Diet

  • Exercise

  • Hormonal health

  • Sleep

  • Stress

  • Gut health

  • Environmental toxins

  • Detoxification 

 

This approach not only addresses your weight loss struggles but most importantly optimizes your overall health.

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Are you ready to reach your weight loss goal and keep the weight off for good?