WEIGHT MANAGEMENT

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“ Weight loss goes beyond calories in vs calories out.”

The Functional Nutritionist

 

Understanding the root cause of your weight gain is the key to weight loss and maintaining it. A one size fits all approach does not work and can in most cases lead to weight loss resistance. Instead of focusing on purely calories in vs calories out, I factor in the following, to help to get to the bottom of your weight loss issues:

  • Diet

  • Exercise

  • Hormonal health

  • Sleep

  • Stress

  • Gut health

  • Environmental toxins

  • Detoxification

 

This approach not only addresses your weight loss struggles but most importantly optimises your overall health.

Are you ready to reach your weight loss goal and keep the weight off for good?