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WORK WITH ME

Namrata, The Functional Nutritionist

“ I am a firm believer in that, in order to be healthy, our mind, body and spirit must be aligned. My goal as a nutritionist is to educate and guide you to activate your own healing mechanisms, and to help you understand your individual needs, so that you can live a truly healthy life.”

The Functional Nutritionist

I empower my clients to make long term changes by educating, motivating and providing effective tools that create those changes. As a functional medicine practitioner, I have an integrated approach that addresses the whole person; my services are underpinned by these principles:

Identify the root cause

Identifying and addressing the root cause of your illness ensures optimal health is achieved and sustained.

Personalised Recommendations

We are all unique and should be treated as such.

Evidence Based Medicine

Keeping abreast of and using the latest clinical research to support your health and wellbeing.

My protocols encompass the  following:

NUTRITIONAL RECOMMENDATIONS

The foods that we eat can either fight disease or feed it. As a nutritionist, my recommendations will address any nutritional deficiencies that could be triggering your illness and help you to achieve your health goals through choosing the right foods for you.

SUPPLEMENTS

Sometimes supplements may be needed to give you a helping hand in achieving your nutritional goals. Only nutraceuticals of the highest quality will be recommended.

LIFESTYLE RECOMMENDATIONS

Practical tips to help you to make healthier lifestyle choices, including exercise and stress management.

EMOTIONAL AND MENTAL BALANCE

Working on your inner world, to rebalance your emotions and mindset, to help you to thrive in your outer world.

Identify the root cause
Personalised recommendations
Evidence based medicine
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