.png)
NUTRITION PACKAGES
The most profound health transformations are seen in those who work with me on a regular basis. Consistency is key in order to achieve the results, which is why I offer packages instead of stand alone appointments. With the packages we can dedicate time to exploring your mindset and remove limiting beliefs that prevent you from achieving your health and wellness goals.
I offer three packages:
6 weeks
Designed for those who would like the essential tools and support in laying the foundations for their journey to optimal health.
-
1x initial consultation (2 hours)
-
3x fortnightly follow-up appointments (30 minutes)
-
Food Diary Analysis
-
Personalised diet, supplement, lifestyle and mindset plan
-
15-minute check-in to discuss personalised plan
-
GP referrals (if required)
-
Referral for private testing (if required)
-
Interpretation of test results (if required)
12 weeks
Designed for those with more complex health conditions and would benefit from fornightly follow-ups as well as whatsapp support to keep them on track to achieving their health and wellness goals.
-
1x initial consultation (2 hours)
-
6x fortnightly follow-up appointments (30 minutes)
-
Food Diary Analysis
-
Personalised diet, supplement, lifestyle and mindset plan
-
15-minute check-in to discuss personalised plan
-
GP referrals (if required)
-
Referral for private testing (if required)
-
Interpretation of test results (if required)
-
Recipes and guides (if required)
-
Supplement Discount (10%)
-
De-Stress Meditation
12 weeks
Designed for those with more complex conditions who truly want to accelerate their health transformation and would benefit from weekly accountability. It includes the essential functional lab tests which test over 125 biomarkers, taking away the guess work and saving time and money in the long term.
-
1x initial consultation (2 hours)
-
6x weekly follow up appointments (30 minutes)
-
Food Diary Analysis
-
Personalised diet, supplement, lifestyle and mindset plan
-
15 minute check-in to discuss personalised plan
-
GP referrals (if required)
-
Referral for private testing (if required)
-
Interpretation of test results (if required)
-
Recipes and guides (if required)
-
Whatsapp support
-
Supplement Discount (10%)
-
De-Stress Meditation
-
The BIG 5 Essential functional lab tests which test over 125 biomarkers including Omega 3 and Omega 6 Profile, Vitamins and Minerals, Thyroid panel test, Adrenal saliva cortisol test and Amino Acid profile
KICKSTARTER
PREMIUM
VIP
The price of the packages also reflect the time taken, in addition to the consultations, to review clinical research relevant to your case and creating a bespoke protocol.
Payment plans are available are available for Kickstarter and Premium packages.
